The Walking Blog

Our feet carry the brunt of our daily lives and often get neglected. However, when it comes to common foot conditions like arthritis, plantar fasciitis, heel spurs, diabetes, and bunions, they can make each step painful. However, luckily this can be mitigated by selecting the right footwear by providing adequate support and alleviating these symptoms.

Walking is arguably one of the most accessible forms of exercise. It does not require any equipment or money and it can be done pretty much anywhere. National Walking Month serves as a reminder of the importance of incorporating walking into our daily lives. Throughout the month, people gather from organised walking events to casual walking with friends.

In a world full of athletic footwear, ASICS and Altra stand out as competitive brands. Each with their own loyal following and unique selling points, both brands excel in the athletic footwear industry. But how do you know which one is best for you?

Mother’s Day is the perfect time to celebrate the brilliant women in our lives who have provided us with so much love, care, and support. There is no better way to honor your special mum, than by giving her a gift that will make her feel appreciated and loved.

Whether you are going on a leisurely stroll, participating in physical activity, or simply running errands, our feet bear the weight of our bodies every day during our busy lives. Foot inserts also known as orthotics or foot inserts offer a simple and convenient way to alleviate pain, improve comfort and posture.

If you want to explore nature, trail walking is a fantastic way to combine physical activity with adventure, relaxation, and tranquility. Whether you’re planning on taking a leisurely stroll through nature or challenging yourself with rough terrain in a national park or mountain side, having the right pair of shoes can make a significant difference to your experience and overall comfort.

Staying ahead of the curve and adapting to the constant evolution of society is incredibly important. The Homyped Airstep slip on has been designed for its functionality and convenience.

Walking is a simple, yet incredibly beneficial and powerful form of exercise. Walking offers numerous health benefits and to truly enjoy your walks and get the most out of walking, you need the right pair of shoes that suit your walking needs.

As the seasons change, so do our wardrobes. However, one thing remains consistent and that is the need for versatile footwear that will keep your feet comfortable and supported throughout the change of seasons. The transition from summer to winter footwear does not have to be a difficult task.

Living with diabetes requires careful attention to various aspects of health including foot care. Your feet are often overlooked; however, foot problems are common among people with diabetes and if it is not properly managed or supported, it can lead to serious complications.

Up to 84% of adults have experienced lower back pain in their lives, however a lot of people don’t realise this could be due to their feet.

Our feet carry us through life’s adventures daily. That’s why it is extremely important to take care of your feet. In order to look after your feet optimally, it helps to have an understanding of your unique foot shape and structure. This will provide you with the valuable information required to look after your feet.

At Just Walking, we understand the importance of taking care of your feet, and we are here to guide you to optimal foot health. From choosing and investing in the right shoes, to creating healthy habits, this blog will explore the key elements involved in achieving optimal foot health.

Whether you are a fitness enthusiast, work on your feet all day, enjoy a leisurely walk or simply completing your outfit, it is important to wear the right shoes to suit your lifestyle. The shoes you wear can have a direct impact on your level of comfort, overall wellbeing, and performance.

As the temperature rises this summer, it is important to search for footwear that will accommodate swollen feet. Whether your feet are swollen due to warm temperatures, standing for long period of time, pregnancy, or a medical condition such as diabetes, don’t compromise your style this summer.

Do you have sore feet? Do you experience pain in your lower back, ankles, heels or calves? If you answered yes to either of those, this blog is for you.

When it comes to packing for your holiday it is important to get your footwear right! Sandals and slides are essential for your summer holiday. Sandals and slides are not only fashionable, but provide comfort, versatility, and style.

As the new year approaches it is not only time to reflect on the past, but stride into the new year with confidence. Kick off the year with a fresh pair of shoes that not only compliment your style but provide your feet with the best comfort and support. Start the year off strong and prioritise your health in 2024. Often, your feet get neglected, so it is important to take care of your feet this year!

Summer holidays are beginning, and Christmas is nearing, this means that festive gatherings, events, and parties are just around the corner. As you are planning your outfits, you mustn’t forget the final touch being the perfect pair of shoes. Whether you are attending a work Christmas party, a family gathering or a New Years Eve party, choosing the right footwear can not only elevate your look, but also provide you with the comfort you need all day long.

As the weather heats up, so does the call for travel escapes. Whether you’re planning to lounge on the beach, explore a new city or escape to the country, one of the key elements to a successful and comfortable journey is packing the right footwear.