The Walking Blog

Our feet carry the brunt of our daily lives and often get neglected. However, when it comes to common foot conditions like arthritis, plantar fasciitis, heel spurs, diabetes, and bunions, they can make each step painful. However, luckily this can be mitigated by selecting the right footwear by providing adequate support and alleviating these symptoms.

Walking is arguably one of the most accessible forms of exercise. It does not require any equipment or money and it can be done pretty much anywhere. National Walking Month serves as a reminder of the importance of incorporating walking into our daily lives. Throughout the month, people gather from organised walking events to casual walking with friends.

In a world full of athletic footwear, ASICS and Altra stand out as competitive brands. Each with their own loyal following and unique selling points, both brands excel in the athletic footwear industry. But how do you know which one is best for you?

Our feet carry us through life’s adventures daily. That’s why it is extremely important to take care of your feet. In order to look after your feet optimally, it helps to have an understanding of your unique foot shape and structure. This will provide you with the valuable information required to look after your feet.

At Just Walking, we understand the importance of taking care of your feet, and we are here to guide you to optimal foot health. From choosing and investing in the right shoes, to creating healthy habits, this blog will explore the key elements involved in achieving optimal foot health.

As the temperature rises this summer, it is important to search for footwear that will accommodate swollen feet. Whether your feet are swollen due to warm temperatures, standing for long period of time, pregnancy, or a medical condition such as diabetes, don’t compromise your style this summer.

When it comes to packing for your holiday it is important to get your footwear right! Sandals and slides are essential for your summer holiday. Sandals and slides are not only fashionable, but provide comfort, versatility, and style.

As the new year approaches it is not only time to reflect on the past, but stride into the new year with confidence. Kick off the year with a fresh pair of shoes that not only compliment your style but provide your feet with the best comfort and support. Start the year off strong and prioritise your health in 2024. Often, your feet get neglected, so it is important to take care of your feet this year!

In the world of footwear trends come and go, but one brand stands the test of time. Birkenstocks are renowned for their unparalleled comfort and unique design and are best known for their versatility, style, and comfort.

Are you wearing the right shoes? A thought that is often overlooked. Taking care of your feet is crucial for overall wellbeing, and it begins with the right pair of shoes. Whether you are experiencing plantar fasciitis, heel spurs, bunions, swollen feet, diabetes, arthritis, or are simply looking to prevent these conditions from occurring, the shoes you wear play a vital role in alleviating discomfort and promoting foot health.

Bunions are a common foot condition that can cause pain and discomfort, affecting millions of people worldwide. In fact, 1 third of the Australian population are affected by bunions throughout their lives. Choosing the right Just Walking footwear is essential to support your bunion needs.

Are you in search of the best walking companion? Look no further, Just Walking’s Brooks Ghost Max is here to revolutionize your walking experience and is a stylish option for those seeking comfort, durability, and performance.

Spring is the season of growth, change and outdoor adventures. As the weather starts to warm up and nature comes back to life, it’s the perfect time to swap out those winter boots with the right shoes for your springtime walks and activities. Whether you’re planning to take leisurely walks, participate in outdoor sports or simply want to enjoy the season in style, selecting the right Just Walking footwear is essential.

With the help of Just Walking’s supportive and pain-relieving footwear, the implementation of the right strategies, it is possible to manage pain effectively and improve overall quality of life.

From reducing stress to improving heart health, there are numerous benefits to walking every day. Just 30 minutes of walking can have a significant impact on your health – and the best part is, that it’s a low-impact form of exercise, so it’s easy on your joints.