The Walking Blog

Our feet carry the brunt of our daily lives and often get neglected. However, when it comes to common foot conditions like arthritis, plantar fasciitis, heel spurs, diabetes, and bunions, they can make each step painful. However, luckily this can be mitigated by selecting the right footwear by providing adequate support and alleviating these symptoms.

Walking is arguably one of the most accessible forms of exercise. It does not require any equipment or money and it can be done pretty much anywhere. National Walking Month serves as a reminder of the importance of incorporating walking into our daily lives. Throughout the month, people gather from organised walking events to casual walking with friends.

Whether you are going on a leisurely stroll, participating in physical activity, or simply running errands, our feet bear the weight of our bodies every day during our busy lives. Foot inserts also known as orthotics or foot inserts offer a simple and convenient way to alleviate pain, improve comfort and posture.

Staying ahead of the curve and adapting to the constant evolution of society is incredibly important. The Homyped Airstep slip on has been designed for its functionality and convenience.

Up to 84% of adults have experienced lower back pain in their lives, however a lot of people don’t realise this could be due to their feet.

Our feet carry us through life’s adventures daily. That’s why it is extremely important to take care of your feet. In order to look after your feet optimally, it helps to have an understanding of your unique foot shape and structure. This will provide you with the valuable information required to look after your feet.

Whether you are a fitness enthusiast, work on your feet all day, enjoy a leisurely walk or simply completing your outfit, it is important to wear the right shoes to suit your lifestyle. The shoes you wear can have a direct impact on your level of comfort, overall wellbeing, and performance.

As the temperature rises this summer, it is important to search for footwear that will accommodate swollen feet. Whether your feet are swollen due to warm temperatures, standing for long period of time, pregnancy, or a medical condition such as diabetes, don’t compromise your style this summer.

Do you have sore feet? Do you experience pain in your lower back, ankles, heels or calves? If you answered yes to either of those, this blog is for you.

When it comes to packing for your holiday it is important to get your footwear right! Sandals and slides are essential for your summer holiday. Sandals and slides are not only fashionable, but provide comfort, versatility, and style.

Summer holidays are beginning, and Christmas is nearing, this means that festive gatherings, events, and parties are just around the corner. As you are planning your outfits, you mustn’t forget the final touch being the perfect pair of shoes. Whether you are attending a work Christmas party, a family gathering or a New Years Eve party, choosing the right footwear can not only elevate your look, but also provide you with the comfort you need all day long.

In the world of footwear trends come and go, but one brand stands the test of time. Birkenstocks are renowned for their unparalleled comfort and unique design and are best known for their versatility, style, and comfort.

Haven’t finalized your Christmas shopping? No problem, give the gift of comfort this Christmas. Whether you’re looking to buy your wife a new pair of sandals, your husband a new pair of sneakers, or simply want to treat yourself this Christmas, Just Walking has a range of stylish, yet comfortable footwear.

Are you wearing the right shoes? A thought that is often overlooked. Taking care of your feet is crucial for overall wellbeing, and it begins with the right pair of shoes. Whether you are experiencing plantar fasciitis, heel spurs, bunions, swollen feet, diabetes, arthritis, or are simply looking to prevent these conditions from occurring, the shoes you wear play a vital role in alleviating discomfort and promoting foot health.

Plantar fasciitis is a painful condition which affects the sole of the foot. It is therefore very important to find the right Just Walking women’s shoes and men’s shoes that provide adequate comfort and support.

Are you in search of the best walking companion? Look no further, Just Walking’s Brooks Ghost Max is here to revolutionize your walking experience and is a stylish option for those seeking comfort, durability, and performance.

From reducing stress to improving heart health, there are numerous benefits to walking every day. Just 30 minutes of walking can have a significant impact on your health – and the best part is, that it’s a low-impact form of exercise, so it’s easy on your joints.